Giant bear helps children talk about mental health
BBCA postal worker has enlisted the help of a huge cuddly bear to encourage primary school children to talk about their mental health.
Poppy the post bear is the brainchild of Nikki Gaynor, who works for Royal Mail in Darlington, County Durham.
Gaynor said she had been passionate about promoting positive mental health and wellbeing since she lost her best friend to suicide ten years ago.
She says her latest mission is to help children understand that "it's okay not to be okay" and that they should just "talk to somebody" about their feelings.
Poppy has become a travelling ambassador for mental health awareness, visiting fire stations, medical practices and drug recovery centres.
She has ridden around the country in post vans, visited dozens of sorting offices and flown in the cockpit of a Royal Mail aeroplane to Belfast.
Nikki GaynorThe children at Gurney Pease Academy in Darlington look forward to Poppy coming to visit them and said they could not wait until she was back with them permanently.
Jayden, 11, said she made him happy and if he is "feeling nervous about something I can just talk to Poppy and it makes me feel better".
Amelia, who is 7, said sometimes she just needed to be with Poppy and "have a break" while Charleigh, 11, said the bear helped her have the confidence to talk.
"When we're outside and if we get pushed over or someone talks mean stuff to us, it helps us regulate and calm down," she said.
"She's really special to me."

Gaynor said her aim was to "encourage conversation" and she never expected Poppy to become as popular as she has.
"Everybody wants Poppy," she said. "She's off to Scotland later this month."
The 5ft (1.5m) bear was named by the children at the academy and she will return there once she has completed her travels.
Thanks to a tracker tag, they have been able to follow her online.
"It's amazing, when I walk into the school with her and [the children] come running up the corridor shouting Poppy, Poppy," Gaynor said.
"They all love her so much."
Nikki GaynorGaynor has previously walked 400 miles (344km) from Darlington to Launceston in Cornwall to raise money for the If U Care Share Foundation and has taken part in the Great North Run.
The academy's deputy principal, Kerry Cooper, said Poppy was "incredibly important" and had helped some children talk about their feelings who had not been able to before.
"I think for the more reluctant ones who take more time to say how they feel, Poppy is there, and they feel confidence and happy to share," she said.
