Tim Spector
Join scientist Tim Spector as he teaches you about the different aspects of gut health, nutrition, and healthy eating habits.
11 videos
Meet the micro-organisms living inside you
Get a comprehensive understanding of the gut microbiome, the many species, and the vital roles they play.
10 September 2025Explore More
Why we need to learn to love our bugs
Understand the makeup of ultra-processed foods
Why many health foods are not what they seem
Why we need to wake up to what's making us sick
Why you need to explore the wonderful chemicals in plants
Is it worth paying extra for organic produce?
Tangy natural probiotics to add to your diet
The science behind the fasting fad
How to make sustainable eating resolutions
