Evy Poumpouras


Increase your confidence and understand human behaviour

Learn to understand yourself better and read people's behaviour with the former US special agent.

10 videos
News imageEpisode 1

Why knowing yourself is half the equation

Meet Evy Poumpouras and find out how her jaw-dropping experiences have taught her so much about life.

8 September 2025

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News imageEpisode 2

How to manage relationships and set boundaries

News imageEpisode 3

Why you might need to change the people around you

News imageEpisode 4

The power of absorbing information

News imageEpisode 5

How to take control of how you respond

News imageEpisode 6

Why you don't need the respect of others

News imageEpisode 7

Why you don't need people to like you

News imageEpisode 8

The power of making and owning decisions

News imageEpisode 9

How to adjust the cues you give out to the world

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Level up work, life, and creativity with BBC Maestro