Anxiety7 days agoDreading going back to work? How to ease the post-Christmas returnCareer coaches and leaders share practical advice for managing anxiety and overload after the break.7 days ago22 Dec 2025'Put wellbeing first' to avoid festive overwhelmGuernsey health experts share tips on looking after wellbeing and avoiding overwhelm over Christmas.22 Dec 20258 Dec 2025'Life being stressful is not an illness' - GPs on mental health over-diagnosisHundreds of GPs in England tell the BBC they are also worried about a lack of help for patients.8 Dec 20255 Dec 2025Why I'm terrified of motorways even though I've been driving for 20 years Feeling anxious about driving is common, but there are simple techniques you can use to overcome your fear.5 Dec 202530 Oct 2025Fireworks set off panic attacks - veteran with PTSDShropshire veteran who served in Afghanistan calling for tighter firework regulations30 Oct 202529 Oct 2025Reform proposes to cut Pip payments to people with anxietyA spokeswoman for the mental health charity Mind said anxiety can have "a debilitating impact".29 Oct 202524 Oct 2025Caring 11-year-old nominated for sibling awardStanley was put forward for the help he gives his sister, Dot, 8, who has a form of epilepsy and autism.24 Oct 202520 Oct 2025Fishing group 'devastated' after container fireCraig Parkins says years of hard work has "just gone up in smoke".20 Oct 202525 Sep 2025How to get over your fear of motorwaysNervous motorway driver Mary McCarthy gets some tips from driving anxiety coach Diane Curtis-Knight.25 Sep 2025...
