More than half of islanders overweight - report

George ThorpeChannel Islands
News imagePA Media A woman wearing gym gear runs of a treadmill near large glass windows with trees outside. There are several empty treadmills next to her.PA Media
Public Health Jersey said 54% of islanders met the recommended exercise levels

Exercise levels in Jersey are "suboptimal" as more than half the adult population is overweight or obese, a report suggests.

Public Health Jersey (PHJ) said figures showed 56% of adults on the island were overweight or obese in 2025 - with a higher proportion recorded for men (66%) than women (48%).

Its 2025 Obesity, Diet and Physical Activity report added exercise levels were lower than the recommended amount with 54% of adults meeting guidelines set by UK Chief Medical Officers.

The survey suggested adults experiencing financial strain were more likely to have a poorer diet and exercise less.

According to guidance from the UK Chief Medical Officers, adults should aim to do at least 150 minutes of moderate intensity activity, such as brisk walking or riding a bike, or 75 minutes of vigorous activities like running or swimming each week.

PHJ's report said there was a "clear gender difference" with exercise as 61% of men met the recommended levels compared to 48% of women.

"Inequalities persist, with higher activity among men, younger adults, those coping easily financially, adults with sufficient time, and owner-occupiers, and lower activity among women, older adults, and those facing financial or time pressure," it added.

PHJ said time poverty remained a "major barrier" with only 46% of adults who were very time poor meeting the exercise guidelines compared to 67% who were classed as time sufficient.

The reported added 31% of adults ate the recommended five portions of fruit and vegetables a day.

It also said 15% of adults said they went without fruit or vegetables due to cost.

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