Fitness5 hrs agoA short-and-sweet regime to protect your heartIsometric exercises – which involve holding certain poses – can build strength and reduce our blood pressure.5 hrs ago3 days agoIndia's cheap weight-loss drugs could reshape global obesity fightWith India’s semaglutide patent expiring on 20 March, about 50 branded generics are expected to enter the market.3 days ago3 days agoDiabetes diagnosis 'changed my life drastically'Beth Edwards was diagnosed with type 1 diabetes in her early 20s and says it changed her life.3 days ago10 Mar 2026Man on a mission to help improve town's fitnessTim Howe is the founder of the Longevity Games - an exercise regime to help promote longer living.10 Mar 20268 Mar 2026The farming brothers who unleashed muddy races on the public Brothers Will and Charlie Moreton say their events now ttract more than 25,000 people a year.8 Mar 20266 Mar 2026When your dad enters his fitness eraNina's dad decides to makes his own obstacle course in the back garden.6 Mar 20264 Mar 2026Mum and baby fitness class getting 'more popular'Strong Mommas Club was set up to support women safely back into exercise.4 Mar 20264 Mar 2026Wolves FC charity to lead children's sports schemeThe Wolves Foundation will lead Yo! Active which has been extended for at least another year. 4 Mar 20261 Mar 2026Work due to start on PlayZone in parkThe Bude Park facility will have a 3G pitch, pavilion and splash pad, the council says.1 Mar 2026...
