Aberbargoed20 Nov 2024Christmas scares me, says food bank user Samantha, 46, says planning ahead is too scary and she lives day by day.20 Nov 202414 Nov 2024Luke Evans on growing up gay as a Jehovah's WitnessThe Hollywood actor says he was bullied as a child in Wales because of his religion and sexuality.14 Nov 20249 Mar 2024Pole dancing changed my life, says woman with MSThree years after her MS diagnosis, Shelly says pole dancing has helped turn her life around. 9 Mar 20247 Jul 2023Murderer boyfriend jailed for at least 25 yearsCarl Silcox is handed a life sentence for the "brutal and callous" murder of Adell Cowan.7 Jul 202326 May 2023Man found guilty of murdering vulnerable partnerA court hears how Adell Cowan had a series of traumatic injuries, including 13 rib fractures.26 May 202329 Oct 2022Fire at recycling site prompts smoke warningResidents advised to keep windows and doors closed as blaze causes large amount of smoke.29 Oct 202229 Apr 2022Man, 44, denies murdering woman two years agoCarl Silcox appears in court to plead not guilty to the murder of Adell Cowan in Caerphilly in 2020.29 Apr 202214 Apr 2022The Welsh drifter who helped bring an end to WW2A new film tells the story of a homeless man from south Wales whose body was used to deceive the Germans.14 Apr 202211 Feb 2022Man, 43, in court charged with murdering womanCarl Silcox, 43, of Commercial Street, Aberbargoed, is accused of killing Adell Marie Cowan.11 Feb 2022...