Fitness8 Feb 2026City dance group helps cancer patients get moving The Bollywood-themed dance group is helping people affected by cancer to exercise.8 Feb 20263 Feb 2026The course reducing falls among older peopleFalls are the most common reason older people attend emergency departments, the NHS says.3 Feb 202630 Jan 2026Weight loss jabs could be offered on prescriptionA two-year trial involving 300 people in Guernsey will look at the impact of weight loss jabs. 30 Jan 202630 Jan 2026Should young men be taking testosterone?Sliced Bread presenter Greg Foot explores whether testosterone can help with low libido and energy. 30 Jan 202629 Jan 2026How a good neighbour helped my stroke recoveryJeetender Paul credits the F1 commentator David Croft with supporting him through his recovery.29 Jan 202626 Jan 2026'I spent £2,000 on one event': Why Gen Z is obsessed with HyroxHow young millennials and Generation Z - people in their twenties to early forties - have become obsessed with this fitness craze.26 Jan 202621 Jan 2026Why doing a mix of exercise could be the key to longer lifeDon't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.21 Jan 202615 Jan 2026The surprising benefits of standing on one legSpending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain healthier.15 Jan 202613 Jan 2026Midnight gym workouts may boost council's incomeTower Hamlets said extending opening could meet "rising demand" from shift workers and young people.13 Jan 2026...
