Kesgrave7 days agoDame Kelly Holmes surprises runners at ParkrunThe Olympic champion says she runs or volunteers most weeks as she enjoys the health benefits.7 days ago18 Jul 2026Conman targeted the elderly to defraud them out of millionsVictims speak out after Steven Long stole £11.5m from 115 people to fund his lavish lifestyle. 18 Jul 202617 Jul 2026Fraudster jailed over £11.5m scam targeting elderlySteven Long, 59, is jailed after previously admitting two counts of fraud by abuse of position.17 Jul 202625 Jun 2026Extreme temperatures cause A12 to soften and meltParts of the A12 are softening in Suffolk prompting some concerns from road users.25 Jun 202614 Jun 2026'My book was turned into a film starring Bill Nighy'The Suffolk-based author says the characters are exactly how he pictured them.14 Jun 20269 May 2026New track offers two-wheel fans thrills and spills The bike track is hailed "awesome" by professionals and loved by the children trying it out.9 May 202614 Apr 2026Watch: Moment meteor soars across Suffolk skyDenise Hubert captured the outer space phenomenon on doorbell camera in Kesgrave.14 Apr 20269 Mar 2026Retirement investment scheme defrauded 115 victimsA man admits an £11m fraud as investigators say elderly people's savings were "simply wiped out".9 Mar 20261 Mar 2026Celebration of county's 'quiet saviours'The event looked at ways of stopping people falling into criminal justice and social care systems.1 Mar 2026...
