Depression1 day agoWhy 'Blue Monday' isn't realHow the third Monday of January came to be known as the most depressing day of the year.1 day ago27 Dec 2025'The nightmares were horrific' - dads open up about crippling post-natal depressionAled Edwards' depression began with nightmares when his wife Sophie was pregnant.27 Dec 202526 Dec 2025Light therapy boxes placed in all NI librariesSome of the lamps - which are often used for Seasonal Affective Disorder - are available to loan for up to three weeks.26 Dec 202514 Dec 2025'If I can fight depression for 40 years, I can swim the Irish channel'In a new BBC documentary, six fearless women take on a huge challenge drawing on their sisterhood, resilience and unbreakable bonds.14 Dec 202516 Nov 2025'Medical cannabis dramatically altered the course of my life'Devon McCarthy has seen a positive impact since getting a cannabis prescription for his depression.16 Nov 202522 Oct 2025Effects of antidepressants on physical health ranked for first timeFind out which to avoid if you are concerned about weight gain.22 Oct 202520 Oct 2025'He's phenomenal, I'm proud to call him a friend'Thomas Hine will run 450 miles and climb 10,000ft across eight days in a bid to raise money.20 Oct 202514 Oct 2025'Prescription for time at the coast helped me'A woman from Plymouth describes her health improving after a "green social prescription".14 Oct 20258 Oct 2025Music legend backs cyclist on his sober journeyRecovering alcoholic Phil James has met and shared his story with The Jam's Paul Weller in Italy.8 Oct 2025...