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How to stay happy and healthy on social media

Sophia Smith Galer gives five tips for how we can use social media more safely.

Social media doesn't have to be a cause of stress and anxiety - here are our tips for staying happy online.

As part of our #LikeMinded series on social media and its impact on mental health, we’ve put together a few tips from psychologists to stay happy and healthy online.

Have you got any suggestions for how to have a healthy relationship with social networking sites? Let us know on Twitter with the hashtag #LikeMinded.