Mel Robbins: Why we can’t control each other’s actions

Rylan sits down with powerhouse podcaster and author Mel Robbins. Mel teaches Rylan her ‘Let Them’ theory and explains how he can apply it to his relationships, as he hopes to embark upon his next romantic chapter. Mel also discusses the best way to get over a break-up and shares how she and her husband of 28 years have navigated the trials and tribulations of their marriage.

How to Be in Love – Rylan has loved passionately, lost messily, and is now ready to rediscover what ‘love’ is. But does he need to look at love differently before he can find it again?

Host: Rylan

Assistant Producer: Ben Johns and Sally McLennan

Producer: Katie Grant

Production Manager: Francesca Bassett

Executive Producer: Arron Fellows

Music: Miguel d'Oliveira

Assistant Commissioner: Will Drysdale

Commissioning Editor: Rhian Roberts

A Mindhouse production for BBC Sounds