Wellbeing
Wellbeing tips for parents to help you support a healthy, happy childhood - with advice on sleep, bullying, mindfulness, as well as ways to look after you and your child's mental health.
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Supporting your child's wellbeing
Supporting your child's wellbeing
How to help children cope with sadness
Children often experience moments of sadness - and they must learn how to deal with these emotions. As parents, the urge is to fix things, but psychologist Dr Charlotte Armitage has advice on why we need to help them feel sadness and learn resilience.
Supporting your own wellbeing
How can I support myself and my child through their school anxiety and avoidance?
EBSA meaning and advice for parents on how to manage their own mental health whilst supporting their child/ teenager during school avoidance
