Jake White
The Rugby World Cup winning South African coach shares his secrets for a successful team.
Read the full article.

Get active in 2008!
If you've made a New Year's resolution to get fit this year Sam Murphy, the fitness writer and guru, has provided you with seven reasons to get active, so now there's really no excuse!
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Kelly Holmes
The double Olympic gold medallist talks about her dream of getting more girls to excel at sport.
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JJ Williams
"You need belief in yourself," says the British Lions and Wales rugby legend.
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Stephen McPhail
Cardiff City and Republic of Ireland midfielder Stephen McPhail talks to Matt Jones about the sacrifices he's made to make it in football.
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Julie Hamzah
"You need to put your heart into it and do your best," says the Welsh Paralympian.
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Non Stanford
The young Welsh distance runner gives tips on how to push through the pain barrier.
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RAISE YOUR GAME CHANNEL
Watch the latest videos.

Phil Tufnell
The former England spin bowler discusses the importance of mentors with Colin Jackson.
Watch the video.

Matt Roberts
The personal trainer to the stars discusses his tips and the benefit of having the right attitude.
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Nicole Cooke
The World Cup winning cyclist shares her inspired tips for success.
Watch the video.

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