Nicole Cooke

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The Olympic gold medallist shares her inspired tips for success.

The Olympic gold medallist shares her inspired tips for success.


See also

A big part of your race comes down to discipline. Knowing when to wait, when to go and knowing how to look after yourself.

Richard Hill

British 800m runner

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

Training ground

Colin Jackson

Work hard

Colin Jackson reveals more top tips on making exercise part of your lifestyle.

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