| 00:00 | 00:30Drift off to a mix of woodland sounds and restful classical music.
| 00:30Drift off to a mix of hypnotic stormy sounds and restful classical music.
| 00:30Drift off to a mix of ocean wave sounds and restful classical music.
| 00:30Doze off to a mix of windswept sounds and restful classical music.
| 00:30Drift off to a mix of rainy day sounds and restful classical music.
| 00:30Drift off to a mix of calming river sounds and restful classical music.
| 00:30Drift away with a mix of natural sounds and gentle classical music.
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| 06:00 | 06:00Blissful classical harmonies to calm your mind and bring peace to your soul.
| 06:00Escape the stresses of the day with relaxing classical music and natural soundscapes.
| 06:00A collection of calming classical music to unwind and relax.
| 06:00Classical sounds to lighten the darkness and lift your mood.
| 06:00Take time for yourself and relax into this three hour mix of soothing classical music.
| 06:00Take a step back from the busy world with calming classical sounds.
| 06:00Soothing classical music, to transport you to a place of calm.
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| 09:00 | 09:00Calming classical music to uplift your senses and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Elevate your motivation with this soothing piano playlist.
| 12:00Enter a calm, creative head-space with this peaceful piano mixtape.
| 12:00Enchanting piano music to elevate your focus.
| 12:00Centre the mind with this tranquil piano journey blending fresh sounds and timeless works.
| 12:00Let the distractions fade away and find focus with this mix of piano music.
| 12:00Find equilibrium and focus with this rich mix of masterful piano music.
| 12:00Boost your concentration with this selection of soothing piano tracks.
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| 14:00 | 14:00Soothing classical music, to transport you to a place of calm.
| 14:00Take some time to unwind with this calming, serene collection of classical music.
| 14:00Listen to this classical mix for a peaceful state of mind.
| 14:00Allow this classical mix to accompany your journey into stillness.
| 14:00Take a moment to centre yourself with soothing classical music.
| 14:00Take a moment to be still and calm with this peaceful classical mix.
| 14:00Classical sounds to bring stillness and serenity.
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| 17:00 | 17:00Escape into the musical realms of film and TV with Edith Bowman.
| 17:00Be swept away by film and TV soundtracks with Edith Bowman.
| 17:00Lose yourself in enticing scores from film and TV with Edith Bowman.
| 17:00Explore the calm corners of the musical world of film with Edith Bowman.
| 17:00Escape through the music of film and TV, with Edith Bowman.
| 17:00Dive into the musical worlds of film and TV with Edith Bowman.
| 17:009/9Izzy and Gabby Bernstein use meditation to help build courage and confidence. 17:30Take time out with a 30-minute soundscape of classical favourites.
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| 18:00 | 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 21:00 | 21:007/13Settle in with Ólafur Arnalds for a selection of some of his favourite film scores.
| 21:008/13Take a deep breath and tune in to the sound of your body with Ólafur Arnalds.
| 21:009/13Journey to the land of nod with a sleepy soundtrack from Ólafur Arnalds.
| 21:0010/13Ólafur Arnalds seeks the calm inside the storm with a selection of weather-inspired music.
| 21:0011/13Ólafur Arnalds looks for the silver linings in sound with hope-inspired music selections.
| 21:0012/13Escape the noise with Ólafur Arnalds and a musical life raft of soothing songs.
| 21:00Inviting new music from the UK’s brightest composers and performers
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| 22:00 | 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Fall into a deep slumber with this sleepy soundtrack from BBC Introducing.
| 23:30Restful music from BBC Introducing alongside the Shipping Forecast to help you sleep.
| 23:30Let go of the day and fall into a deep sleep with The Sleeping Forecast.
| 23:30Unwind and fall into a deep slumber, with dreamy classical music.
| 23:30Unwind and fall into a deep sleep with a restful soundtrack from BBC Introducing
| 23:30Ease into slumber with music from BBC Introducing, accompanied by The Shipping Forecast.
| 23:30Relax into a peaceful sleep with gentle compositions featured on BBC Introducing.
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