Sink into a deep sleep
Sink into a deep and peaceful sleep with tranquil classical compositions from BBC Introducing, paired with the soothing sounds of the Shipping Forecast
Unwind and sink into a peaceful and deep sleep with gentle classical compositions from BBC Introducing, paired with the soothing sounds of the Shipping Forecast.
Produced by Cat Gough
A Reduced Listening Production for BBC Sounds
To listen on most smart speakers just say “ask BBC Sounds to play The Sleeping Forecast”.
On radio
Music Played
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Joe Sinha Semple
Moonlight
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Antonija Pacek
Almost Goodbye
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Eleri Morgan
Across the water
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Dan Chapman
Mindful
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Oles Stefanyk
Flock of Birds
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Hilgrove Kenrick
Melt
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Finn Ambers
Summer Stroll
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jMjT
Unwinding
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Storms Over Oceans
Nocturne 2
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Carl Woodcroft
Aintree Estate Playground
- Denham Screen Sound.
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James Alexander Thompson
Travelling
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Nick Pike
Gazing
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Alan William Baker
In An Autumn Garden
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Richard Laurence
Contemplation No1
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Ros Gilman
Melancholy
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Martin Andrew Smith
Places of Refuge
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Arrowsmith
Because of Her
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Tomas Wilhelm
The Crosses We Bear.
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Ryan Yard
Ranger Girl
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David Ridley
In Shock
Broadcasts
- Fri 21 Feb 202523:30BBC Radio 3 Unwind
- Tue 18 Mar 202523:30BBC Radio 3 Unwind
- Wed 25 Jun 202523:30BBC Radio 3 Unwind
- Thu 21 Aug 202523:30BBC Radio 3 Unwind
- Tue 28 Oct 202523:30BBC Radio 3 Unwind
- Friday23:30BBC Radio 3 Unwind
Podcast
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The Sleeping Forecast
A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.


