Music to help you get a good night’s sleep

Available for over a year

Let go of the day and allow yourself to unwind and settle into sleep with the help of peaceful classical music made by UK-based BBC Introducing composers and artists, alongside the sounds of recent weather reports for coastal stations from the Shipping Forecast, and night atmosphere recordings from the French countryside. Produced by Cat Gough A Reduced Listening Production for BBC Radio 3 Unwind To listen on most smart speakers just say “ask BBC Sounds to play The Sleeping Forecast."