| 00:00 | 00:30Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.
| 00:30Slip off to sleep with a mix of crisp natural sounds and cool, calming classical music.
| 00:30Slip into warm slumber with atmospheric summer sounds and breezy classical music.
| 00:30Take a dreamy voyage into a world of icy landscapes and soothing classical music.
| 00:30Slip into sleep with a mix of autumnal natural sounds and restful classical music.
| 00:30Drift away to the sounds of a gentle sleeper train ride and restful classical music.
| 00:30Doze off to a mix of comforting sounds and cosy classical music.
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| 06:00 | 06:00Immerse yourself in a collection of peaceful classical music.
| 06:00Pause for a moment of stillness and calm with this classical music mix.
| 06:00Escape the stresses of the day with relaxing classical music, perfect for peaceful moments
| 06:00Take a moment to step away from your cares with these serene classical sounds.
| 06:00Let soothing harmonies guide you to relaxation with this calming classical music mix.
| 06:00Float off to a world of tranquillity with three hours of soothing classical music.
| 06:00Peaceful classical melodies to accompany your journey to calm.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to uplift your senses and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00A blend of contemporary and classical piano to calm the spirit and centre the mind.
| 12:00A journey into contemplative piano reveries.
| 12:00Unwind with a mix of serene piano works, blending fresh voices and timeless classics.
| 12:00Clear your mind with soothing piano tunes by Eric Coates, Mel Bonis and Frédéric Chopin.
| 12:00A mix of luminous piano pieces - chosen from across the eras - to focus the mind.
| 12:00Enter a calm, creative head-space with this peaceful piano mixtape.
| 12:00Find clarity and calm with this thoughtfully-curated mix of transcendent piano music.
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| 14:00 | 14:00Peaceful classical melodies to accompany your journey to calm.
| 14:00Let this calming collection of classical music guide you to a place of tranquillity.
| 14:00Take a moment to unwind with some of the most calming melodies in classical music.
| 14:00Enjoy the calming sounds of classical music for moments of tranquillity and reflection.
| 14:00A soothing musical journey in rich classical tones.
| 14:00Classical sounds to lighten the darkness and lift your mood.
| 14:00Escape the stresses of the day with relaxing classical music and natural soundscapes.
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| 17:00 | 17:00Immerse yourself in film and TV soundtracks with Edith Bowman.
| 17:00Drift into relaxation through film soundtracks with Edith Bowman.
| 17:00Ease into a calm state with music from film and TV with Edith Bowman.
| 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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| 18:00 | 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00Wind down from the day with a calming classical soundtrack.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with Niall Breslin.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 21:00 | 21:001/12Turn over a new leaf with Ólafur Arnalds and a refreshing musical journey into calm.
| 21:002/12Ólafur Arnalds shares calming seasonal music inspired by springtime.
| 21:003/12Ólafur Arnalds gets nostalgic with peaceful memory-inspired music.
| 21:004/12Let Ólafur Arnalds whisk you away with musical selections inspired by the desire to travel
| 21:005/12Ólafur Arnalds shares calming songs to give you a confidence boost.
| 21:006/12Dive in with Ólafur Arnalds to a selection of calming music inspired by water.
| 21:00An hour of enticing and escapist new music from the UK’s brightest composers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with a late-night mix of music for and inspired by childhood.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Featuring excerpts from Ernest Shackleton's 1902 expedition journal with dreamy music.
| 23:30Sleep peacefully with classical music from BBC Introducing
| 23:30Slip into slumber with the sleepy tones of the Shipping Forecast.
| 23:30Sleep peacefully with the Shipping Forecast.
| 23:30Mellow music from BBC Introducing alongside Radio 4’s Shipping Forecast to help you sleep.
| 23:30Fall into a deep slumber with this sleepy soundtrack from BBC Introducing.
| 23:30Peaceful music to ease you into a deep sleep.
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