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Sail away into a long, peaceful sleep

Fall into a deep slumber with this sleepy soundtrack from BBC Introducing paired with the Shipping Forecast.

Fall into a deep slumber with this sleepy soundtrack from BBC Introducing, paired with excerpts of weather reports from the Shipping Forecast, and gently atmospheric field recordings.

Produced by Cat Gough

A Reduced Listening Production for BBC Radio 3 Unwind

To listen on most smart speakers just say “ask BBC Sounds to play The Sleeping Forecast."

Available now

1 hour

On radio

Mon 26 Jan 202623:30
BBC Radio 3 Unwind

More episodes

Previous

Comforting tunes to get you to sleep

Next

A rest inducing soundtrack to help you drift off

See all episodes from The Sleeping Forecast

Music Played

  • Chris Hope

    Solfeggio

    • Solfeggio.

  • Simon Rackham

    Fizzle Two - Red Trees

    • Fizzle Two - Red Trees.

  • Helen Keeling-Marston

    Northern Lights

    • Northern Lights.

  • Dan Baboulene

    Warm

    • Warm.

  • Paul Duffy

    Soul Ascending

    • Soul Ascending.

  • Angeline Bell

    Broken Seashell

    • Broken Seashell.

  • John C. Buttigieg

    Sunken

    • Sunken.

  • Joe Sinha Semple

    Falling Through

    • Falling Through.

  • Vegso

    One Last Dance

    • One Last Dance.

  • Brian Watterson & JackOats

    Impromptu Music

    • Impromptu Music.

  • KJ Hagan

    Holiday Hymn

    • Winter Themes: 4 Pieces For Solo Harp.

  • Samuel Gabriel

    yesterdays dream

    • yesterdays dream.

  • Christof R Davis

    Wolf Moon - Minimal Piano Version

    • Wolf Moon - Minimal Piano Version.

  • Duskcloud

    Remember Waiting For You

    • Remember Waiting For You.

  • Richard Laurence

    Bittersweet Whispers

    • Bittersweet Whispers.

  • Martin Andrew Smith

    In the Silence

    • In the Silence.

  • Simon Lowy

    Green Velvet

    • Green Velvet.

  • The Hillside Project

    Dizygotic II solo piano

    • Dizygotic II solo piano.

  • Dylan John Sparkes

    Sentimental

    • Sentimental.

Broadcasts

  • Mon 17 Feb 202523:30
    BBC Radio 3 Unwind
  • Sat 1 Mar 202523:30
    BBC Radio 3 Unwind
  • Thu 13 Mar 202523:30
    BBC Radio 3 Unwind
  • Wed 18 Jun 202523:30
    BBC Radio 3 Unwind
  • Sun 6 Jul 202523:30
    BBC Radio 3 Unwind
  • Thu 4 Sep 202523:30
    BBC Radio 3 Unwind
  • Fri 7 Nov 202523:30
    BBC Radio 3 Unwind
  • Mon 26 Jan 202623:30
    BBC Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.