Main content
Get cosy and nod off
Unwind and fall into a deep slumber, with dreamy classical music from BBC Introducing mixed with Radio 4's Shipping Forecast.
Produced by Cat Gough
A Reduced Listening Production for BBC Sounds
To listen on most smart speakers just say “ask BBC Sounds to play The Sleeping Forecast”
Last on
Tue 9 Dec 202523:30
BBC Radio 3 Unwind
Music Played
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Jim Perkins
Whispers (solo piano version)
- Bigo and Twigetti.
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John C. Buttigieg
To Sleep and Dream
- Monkey Puzzle House Music.
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Steven Poole
First Light
- Amore Piano.
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Eleri Morgan
Gentle
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Simon Rackham
Lullaby for Mia
- CDBaby.
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Hayley Morton
From An Oyster Shell
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Simon Lowy
Summer Fades
- Simon Lowy Music.
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Joe Sinha Semple
Autumn in the Arctic
- Silent Beat Records.
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Network of Sound
Theme 3 (Hope and Good Intentions)
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Louise Spencer
Dappled Sunlight
- Pretty Decent Music.
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Becky Ainge
A Fallen Leaf
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Alan Jeffrey
War Crimes
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Wilfred Kimber
Brittle Ivory
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Tomas Wilhelm
Time Will Tell
- Nordic Instrumental Records.
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Matt Javanshir
Clouds
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Helen Keeling-Marston
Clubs
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mac dunlop
ratcatcher's hatchback
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Ben Morales Frost
all we have is hope
- Circa Recordings.
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Constant Little Ghost
Etude IV (For Piano)
Broadcasts
- Mon 27 Jan 202523:30BBC Radio 3 Unwind
- Sat 8 Feb 202523:30BBC Radio 3 Unwind
- Thu 20 Feb 202523:30BBC Radio 3 Unwind
- Fri 16 May 202523:30BBC Radio 3 Unwind
- Tue 10 Jun 202523:30BBC Radio 3 Unwind
- Thu 14 Aug 202523:30BBC Radio 3 Unwind
- Sun 12 Oct 202523:30BBC Radio 3 Unwind
- Tue 9 Dec 202523:30BBC Radio 3 Unwind
Podcast
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The Sleeping Forecast
A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.


