Schedule
Early
00:30
Sleep Tracks—Roam amidst the mountain mist
Drift away with a mix of natural sounds and gentle classical music.
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Morning
06:00
Mindful Mix—Classical sounds for moments of calm
Soothing classical music, to transport you to a place of calm.
09:00
Classical Unwind—Discover a brighter morning with uplifting classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Healing piano music for deeper concentration
Boost your concentration with this selection of soothing piano tracks.
14:00
Mindful Mix—Float into a world of classical calm
Classical sounds to bring stillness and serenity.
17:00
The Music & Meditation Podcast—Series 3, Build courage and confidence with Gabby Bernstein
9/9Izzy and Gabby Bernstein use meditation to help build courage and confidence.
17:30
Classical Mixtape—Take 30 minutes out with a relaxing classical mix
Take time out with a 30-minute soundscape of classical favourites.
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Evening
18:00
Classical Wind Down—Embrace calm with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Soundwaves—New classical sounds to soothe the soul
Inviting new music from the UK’s brightest composers and performers
22:00
Night Tracks—Dissolve into a nocturnal soundworld
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Soothing music for a calm night’s rest
Relax into a peaceful sleep with gentle compositions featured on BBC Introducing.
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Late
00:30
Sleep Tracks—Dive into ocean depths
Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.
