Schedule
Early
00:30
Sleep Tracks—Float along the river
Drift off to a mix of calming river sounds and restful classical music.
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Morning
06:00
Mindful Mix—Refreshing classical music to quieten your mind
Take a step back from the busy world with calming classical sounds.
09:00
Classical Unwind—Discover morning calmness with soothing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Rebalance with a lilting mix of piano music
Find equilibrium and focus with this rich mix of masterful piano music.
14:00
Mindful Mix—Uplifting classical music for warmth and positivity
Take a moment to be still and calm with this peaceful classical mix.
17:00
Cinematic Soundtracks—Dive into new musical worlds with Luca and Avatar
Dive into the musical worlds of film and TV with Edith Bowman.
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Evening
18:00
Classical Wind Down—Restore calm with relaxing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Music to bring calm amidst the chaos feat. Benjamin Hardman
12/13Escape the noise with Ólafur Arnalds and a musical life raft of soothing songs.
22:00
Night Tracks—Immersive music for late night listening
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Relaxing music for a peaceful night's sleep.
Ease into slumber with music from BBC Introducing, accompanied by The Shipping Forecast.
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Late
00:30
Sleep Tracks—Roam amidst the mountain mist
Drift away with a mix of natural sounds and gentle classical music.








