| 00:00 | 00:30Slip into warm slumber with atmospheric summer sounds and breezy classical music.
| 00:30Glide into sleep with a mix of watery sounds and gently rocking classical music.
| 00:30Take a dreamy voyage into a world of icy landscapes and soothing classical music.
| 00:30Glide into sleep with a mix of airborne environmental sounds and serene classical music.
| 00:30Slip into sleep with a mix of autumnal natural sounds and restful classical music.
| 00:30Gently sink into sleep with a mix of pond-based sounds and calming classical music.
| 00:30Drift away to the sounds of a gentle sleeper train ride and restful classical music.
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| 06:00 | 06:00Enter a world of calm with a blend of meditative orchestral movements and gentle piano.
| 06:00Three hours of soothing classical tunes to reset and refresh your mind.
| 06:00Sink into the calming and reflective sounds of this classical music mix.
| 06:00Take a step back from the busy world with calming classical sounds.
| 06:00Let this calming collection of classical music guide you to a place of tranquillity.
| 06:00Classical sounds to lighten the darkness and lift your mood.
| 06:00A selection of warm and reflective choral music for festive rejuvenation.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming wintery classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00A mix of luminous piano pieces - chosen from across the eras - to focus the mind.
| 12:00Journey into worlds of gentle piano music to find focus and tranquillity.
| 12:00Immerse yourself in this calming piano mix that will help you to hone your concentration.
| 12:00A tranquil piano soundtrack to calm the mind and aid creativity.
| 12:00Centre yourself with this tranquil piano music mix, the perfect focus-time backdrop.
| 12:00Stay calm and productive with this peaceful piano mix.
| 12:00Soothing piano tracks to guide you to a place of calm and steady focus.
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| 14:00 | 14:00Soothing classical music, to transport you to a place of calm.
| 14:00Let your mind wander to a place of stillness with this calming classical mix.
| 14:00Immerse yourself in a collection of peaceful classical music.
| 14:00Take a moment of rest and reflection with three hours of soothing classical sounds.
| 14:00Peaceful classical melodies to accompany your journey to calm.
| 14:00Take a breath, with this curated mix of calming classical tunes.
| 14:00Ring in the festive season with this soothing mix of classic Christmas carols.
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| 17:00 | 17:00Take a moment of calm with music from film and TV with Edith Bowman.
| 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:00Immerse yourself in film soundtracks with Edith Bowman.
| 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:00The most relaxing film music with Edith Bowman. Featuring Captain Corelli's Mandolin.
| 17:00Get cosy with calming scores from film and TV with Edith Bowman.
| 17:007/8Soothing the pain of relationship troubles with meditation and a calming music mix. 17:30Take time out with a 30-minute soundscape of classical favourites.
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| 18:00 | 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with Niall Breslin.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 21:00 | 21:001/12Escape into a world of calm with Icelandic pianist and composer Ólafur Arnalds.
| 21:002/12Find peace with Ólafur Arnalds and a selection of relaxing music inspired by flowers.
| 21:003/12Ólafur Arnalds plays music inspired by community, family, friendship and togetherness.
| 21:004/12Ólafur Arnalds shares a selection of relaxing music inspired by rivers, flow and change.
| 21:005/12Take a pause. Ólafur Arnalds plays restful music that feels like time has stopped.
| 21:006/12Ólafur Arnalds shares some of his favourite soothing film, TV and game soundtracks.
| 21:00Atmospheric new music from the UK’s brightest composers and performers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Sink into your pillow with the Shipping Forecast set to dreamy music from BBC Introducing.
| 23:30Settle down with gentle music from BBC Introducing alongside Radio 4’s Shipping Forecast.
| 23:30Let go of the day with relaxing music from BBC Introducing and the Shipping Forecast.
| 23:30Drift off with a dreamy mix of relaxing classical music.
| 23:30Rest easy with Radio 4’s Shipping Forecast set to gentle music from BBC Introducing.
| 23:30Get cosy and settle in for a deep, restorative sleep with an hour-long classical mix.
| 23:30Radio 4’s Shipping Forecast set to gentle music from BBC Introducing to help you sleep.
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