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Allow yourself to be swept away to a land of sleep

Let go of the day with relaxing music from BBC Introducing and the Shipping Forecast.

Produced by Gabriel Francis
A Reduced Listening production for BBC Sounds

To listen on most smart speakers just say “ask BBC Sounds to play The Sleeping Forecast.”

Available now

1 hour

Last on

Thu 20 Nov 202523:30
BBC Radio 3 Unwind

More episodes

Previous

Sleepy sounds to help you unwind

Next

Your soundtrack to a peaceful sleep

See all episodes from The Sleeping Forecast

Music Played

  • Deirdra Tormey

    Stars

    • Stars.

  • Adolfo Viguera

    Shades

    • Shades.
    • TA-TA-TA CHAN Records.

  • David Perkins

    Screened From the Public Gaze

    • Screened From The Public Gaze.

  • Claire Lawton

    Nana's Lullaby

    • Moments: A Piano Album.

  • Eleri Morgan

    Sleep Will Come

    • Sleep Will Come.

  • Charlie Armour

    Piano No.15

    • Piano No.15.

  • Lou Lyne and the Blue Almond Project

    That One Moment

    • Thinking of Blue Almonds.

  • Drew Five

    The River: Boats In The Moonlight

    • The River: Boats In The Moonlight.

  • Mark A Peters

    A Sad Loss

    • A Sad Loss.

  • Sam Mavor

    Poppies

    • Poppies.

  • Neil Foster

    Moonrise

    • Moonrise.

  • Vegso

    Pointe

    • Pointe.
    • Mentalbeatz Records.

  • S. Salter

    So

    • Piano Day Vol. 2.
    • Leiter Verlag.

  • Noah Radley

    Crying in the Airport / Brothers Almanac

    • Devoid of a Contact or Contextual Clues.
    • Elastic Furniture.

  • Andrew Land

    A Warning

    • Without You Here.
    • Bigo & Twigetti.

  • Helen Keeling-Marston

    Clubs

    • Cards.

  • Dylan John Sparkes

    Leaping Through Darkness

    • Overcoming Fear.

  • Sergio Roberto

    Faded Dreams

    • Faded Dreams.

  • Betterlate

    Murmuration

    • Murmuration.

Broadcasts

  • Wed 18 Dec 202423:30
    BBC Radio 3 Unwind
  • Sun 5 Jan 202523:30
    BBC Radio 3 Unwind
  • Wed 9 Apr 202523:30
    BBC Radio 3 Unwind
  • Sun 27 Apr 202523:30
    BBC Radio 3 Unwind
  • Wed 30 Jul 202523:30
    BBC Radio 3 Unwind
  • Sun 21 Sep 202523:30
    BBC Radio 3 Unwind
  • Thu 20 Nov 202523:30
    BBC Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.