Main content

Sleepy sounds to help you unwind

Sink into your pillow with the Shipping Forecast set to dreamy music from BBC Introducing.

Produced by Gabriel Francis
A Reduced Listening production for BBC Sounds

To listen on most smart speakers just say “ask BBC Sounds to play The Sleeping Forecast.”

Available now

1 hour

Last on

Mon 17 Nov 202523:30
BBC Radio 3 Unwind

More episodes

Previous

Escape to an oasis of calm

Next

Allow yourself to be swept away to a land of sleep

See all episodes from The Sleeping Forecast

Music Played

  • James Hawken

    Waiting for Wesley

    • Waiting for Wesley.

  • Steve Luck

    Moment Of Reflection

    • Moment Of Reflection.

  • Simon Lowy

    Green Velvet

    • Green Velvet.

  • John C Buttigieg

    Afar

    • Solo Piano - Blue.
    • Monkey Puzzle House.

  • Matt Mereport

    Solvitur Ambulando (Spring Version)

    • Solvitur Ambulando (Spring Version).

  • Elliott Jack Sansom

    Sunday Morning

    • Finding Beauty.
    • Decca Records.

  • Tom Gimson

    Float (Live)

    • Float (Live).
    • Masque Collective.

  • Angeline Bell

    Pink Sunset

    • My Lyrical Notebook.

  • Audrey Xinyi

    A Place to Wander

    • A Place to Wander.

  • Nay Shalom

    Reverie

    • Reverie.
    • High Kites.

  • Alberto Ferro

    At the End of the Thread

    • Rough Edges: Improvisations - Vol. 1.

  • Hayley Morton

    Coming Up For Air

    • Seascape.

  • Christopher Hawkins

    Catch The Light

    • Beneath The Night.

  • Byebyefish

    Parrots

    • Parrots.

  • North Sea

    Everything Is Here

    • Spring EP.

  • Ben McElroy

    Store Away For A Winter's Day

    • How I Learnt To Disengage From The Pack.
    • The Slow Music Movement.

  • Storms Over Oceans

    Iridescent

    • Iridescent.

  • Simon McCorry & anthéne

    Unreflection Pool

    • anth​é​ne & simon mccorry - florescence.
    • Oscarson.

  • Thomas Bond

    Platform Two

    • Platform Two.

Broadcasts

  • Mon 16 Dec 202423:30
    BBC Radio 3 Unwind
  • Sat 28 Dec 202423:30
    BBC Radio 3 Unwind
  • Thu 9 Jan 202523:30
    BBC Radio 3 Unwind
  • Fri 4 Apr 202523:30
    BBC Radio 3 Unwind
  • Tue 29 Apr 202523:30
    BBC Radio 3 Unwind
  • Thu 31 Jul 202523:30
    BBC Radio 3 Unwind
  • Wed 17 Sep 202523:30
    BBC Radio 3 Unwind
  • Mon 17 Nov 202523:30
    BBC Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.