| 00:00 | 00:30Drift off to a mix of hypnotic stormy sounds and restful classical music.
| 00:30Doze off to a mix of windswept sounds and restful classical music.
| 00:30Launch into sleep with a stellar mix of space sounds and intergalactic classical music.
| 00:30Drift off to a mix of rainy day sounds and restful classical music.
| 00:30Drift away with a mix of natural sounds and gentle classical music.
| 00:30Drift off to a mix of calming river sounds and restful classical music.
| 00:30Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.
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| 06:00 | 06:00A selection of gentle harmonies and melodies to help relax your mind.
| 06:00Warming, gentle classical music to help you boost your energy and positivity.
| 06:00Soundtrack your day with blissful classical music to soothe and relax.
| 06:00Take a breath, with this curated mix of calming classical tunes.
| 06:00Take some time to unwind with this calming, serene collection of classical music.
| 06:00Take a moment to be still and calm with this peaceful classical mix.
| 06:00Settle into three blissful hours of relaxing classical sounds.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Let the distractions fade away and find focus with this mix of piano music.
| 12:00Stay calm and productive with this peaceful piano mix.
| 12:00A carefully curated piano mix to elevate focus.
| 12:00A playlist of calming piano gems featuring contemporary tracks and classical favourites.
| 12:00Get into the zone with this contemplative piano mix
| 12:00A mix of peaceful piano music to help you maintain a calm and centered headspace.
| 12:00Find relaxation and focus with this bespoke blend of the best in calming piano music.
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| 14:00 | 14:00Settle into three blissful hours of relaxing classical sounds.
| 14:00A soothing musical journey in rich classical tones.
| 14:00Blissful classical harmonies to calm your mind and bring peace to your soul.
| 14:00An uplifting selection of calming classical music to reenergise and rejuvenate.
| 14:00A collection of peaceful classical music to help switch off your mind.
| 14:00Find peace amidst life’s noise through a curated selection of reflective classical music.
| 14:00A tranquil soundtrack for quiet reflection and clarity.
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| 17:00 | 17:00Escape into the relaxing world of film music with Edith Bowman.
| 17:00Musical wonders from film and TV with Edith Bowman. With Finding Nemo and Grey Gardens.
| 17:00Ease into relaxation through the music of film and TV with Edith Bowman.
| 17:00Soothing music from film and TV with Edith Bowman. From Black Panther and Broadchurch.
| 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:00Music from film and TV to drop your shoulders and relax to, with Edith Bowman.
| 17:007/8NAO and Kathryn help you feel less lonely with a singing mantra meditation. 17:30Take time out with a 30-minute soundscape of classical favourites.
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| 18:00 | 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with Niall Breslin.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 21:00 | 21:007/12Ólafur Arnalds on musical matters of the heart with a soothing selection of love songs.
| 21:008/12Ólafur Arnalds shares a relaxing selection of songs inspired by the setting sun.
| 21:009/12Drift off with Ólafur Arnalds and a calming soundtrack for your daydreams.
| 21:0010/12Let Ólafur Arnalds lull you to sleep with music perfect for bedtime stories.
| 21:0011/12Ólafur Arnalds shares a selection of calm, sun-filled songs to soundtrack your Midsummer.
| 21:0012/12Ólafur Arnalds shares calming songs filled with a sense of transformation and renewal.
| 21:00Atmospheric new music from the UK’s brightest composers and performers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Get cosy and settle in for a deep, restorative sleep with an hour-long classical mix.
| 23:30Rest easy with gentle music from BBC Introducing paired with Radio 4’s Shipping Forecast.
| 23:30Tuck in with Radio 4’s Shipping Forecast set to mellow music from BBC Introducing.
| 23:30Welcome the changing seasons with the Shipping Forecast and music from BBC Introducing.
| 23:30Relax into sleep with peaceful music from BBC Introducing alongside the Shipping Forecast.
| 23:30Refresh and recover with gentle music from BBC Introducing alongside the Shipping Forecast
| 23:30Mellow music from BBC Introducing alongside Radio 4’s Shipping Forecast to help you sleep.
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