Schedule
Early
00:30
Sleep Tracks—Coast into the harbour
Glide into sleep with a mix of watery sounds and gently rocking classical music.
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Morning
06:00
Mindful Mix—Classical music to reset the mind
Three hours of soothing classical tunes to reset and refresh your mind.
09:00
Classical Unwind—Gentle classical music to invigorate your morning
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Find focus and calm with soothing piano pieces
Journey into worlds of gentle piano music to find focus and tranquillity.
14:00
Mindful Mix—Serene classical sounds to help you reset
Let your mind wander to a place of stillness with this calming classical mix.
17:00
Cinematic Soundtracks—Transport yourself away with Star Trek and The Village
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
18:00
Classical Wind Down—Ease into the evening with restorative sounds
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Blissful musical blossoms ft. Erland Cooper
2/12Find peace with Ólafur Arnalds and a selection of relaxing music inspired by flowers.
22:00
Night Tracks—Sublime sounds for nightfall
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Dreamy music for cosy nights
Settle down with gentle music from BBC Introducing alongside Radio 4’s Shipping Forecast.
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Late
00:30
Sleep Tracks—Navigate to the North Pole
Take a dreamy voyage into a world of icy landscapes and soothing classical music.
