Schedule
Early
00:30
Sleep Tracks—Meditate upon the moonrise
Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
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Morning
06:00
Mindful Mix—Christmas Carols: festive favourites to keep you cool and calm
Ring in the festive season with this soothing mix of classic Christmas carols.
09:00
Classical Unwind—Fill your morning with gentle festive classical music
Calming and festive classical music to inspire focus and set you up for Christmas.
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Afternoon
12:00
Piano Focus—Enchanting piano pieces to sharpen the mind
A mix of enchanting piano music featuring contemporary tracks and classical favourites.
14:00
Mindful Mix—Choral Christmas: serene choral music for the festive season
A selection of warm and reflective choral music for festive rejuvenation.
17:00
Cinematic Soundtracks—Take a moment to chill with Christmas Classics from film and TV
Take time to chill to cinema's most relaxing music from Christmas films with Edith Bowman.
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Evening
18:00
Classical Wind Down—Soundtrack your evening with soothing festive music
De-stress and wind down from your day with a mix of soothing and festive music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Music in the mountains ft. Jordan Rakei
7/12Find some perspective with Ólafur Arnalds and a selection of music inspired by mountains.
22:00
Night Tracks—Meditative music for late night solace
An immersive soundtrack for the nights before Christmas, with Hannah Peel.
23:30
The Sleeping Forecast—Sleepy sounds for restful nights
Drift off to cool music from BBC Introducing combined with Radio 4's Shipping Forecast.
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Late
00:30
Sleep Tracks—Navigate to the North Pole
Take a dreamy voyage into a world of icy landscapes and soothing classical music.
