Schedule
Early
00:30
Sleep Tracks—Sleep beside summer crickets
Slip into warm slumber with atmospheric summer sounds and breezy classical music.
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Morning
06:00
Mindful Mix—Gentle classical for stillness and calm
Enter a world of calm with a blend of meditative orchestral movements and gentle piano.
09:00
Classical Unwind—Begin your day with the serenely beautiful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Effervescent piano pieces to illuminate the mind
A mix of luminous piano pieces - chosen from across the eras - to focus the mind.
14:00
Mindful Mix—Classical sounds for moments of calm
Soothing classical music, to transport you to a place of calm.
17:00
Cinematic Soundtracks—Simmer down with music from Swan Song, Mothering Sunday and A Suitable Boy
Take a moment of calm with music from film and TV with Edith Bowman.
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Evening
18:00
Classical Wind Down—Elevate your evening with glorious music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Finding stillness in sound ft. girl in red
1/12Escape into a world of calm with Icelandic pianist and composer Ólafur Arnalds.
22:00
Night Tracks—A bewitching night time soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sleepy sounds to help you unwind
Sink into your pillow with the Shipping Forecast set to dreamy music from BBC Introducing.
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Late
00:30
Sleep Tracks—Coast into the harbour
Glide into sleep with a mix of watery sounds and gently rocking classical music.








