Schedule
Early
00:30
Sleep Tracks—Travel through twinkling stars
Launch into sleep with a stellar mix of space sounds and intergalactic classical music.
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Morning
06:00
Mindful Mix—Chilled classical music for rest and rejuvenation
Take a moment to step away from your cares with these serene classical sounds.
09:00
Classical Unwind—Begin your day with the serenely beautiful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Find focus and calm with soothing piano pieces
Journey into worlds of gentle piano music to find focus and tranquillity.
14:00
Mindful Mix—Refreshing classical music to quieten your mind
Take a step back from the busy world with calming classical sounds.
17:00
Cinematic Soundtracks—Dive into captivating worlds with The Truman Show and Casino Royale
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
18:00
Classical Wind Down—Ease into the evening with restorative sounds
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Take flight with the sound of birdsong ft. Jacob Collier
10/12Fly away with Ólafur Arnalds and a selection of birdsong and bird-inspired pieces.
22:00
Night Tracks—Dissolve into a nocturnal sound world
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sleepy sounds to help you unwind
Sink into your pillow with the Shipping Forecast set to dreamy music from BBC Introducing.
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Late
00:30
Sleep Tracks—Find serenity in the temple
Embrace peace and quiet in the surrounds and sounds of sacred space.








