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Dreamy music for cosy nights

Settle down with gentle music from BBC Introducing alongside Radio 4’s Shipping Forecast.

Produced by Gabriel Francis
A Reduced Listening production for BBC Sounds

To listen on most smart speakers just ask BBC Sounds to "play The Sleeping Forecast."

Available now

60 minutes

Last on

Christmas Day 202523:30
BBC Radio 3 Unwind

More episodes

Previous

Music to help you drift off

Next

A sleepy soundtrack to help you unwind

See all episodes from The Sleeping Forecast

Music Played

  • Mark W. Griffiths

    Fly Away

  • William Thomson

    Daybreak

    • Heart Dance Records.

  • Hessien

    The Lamb

  • Steven Poole

    Gone Midnight

  • Zina Melekki

    Waltz in C Minor

  • Andrew Donovan

    Papillon

  • Christof R Davis

    Susurrous

  • Martin Andrew Smith

    Asleep in Jesus Blessed Sleep

  • Network of Sound

    Theme 1 Changing Light

  • Tim Seymour

    The Truth

  • Andrew Sparrow

    Sidereal

  • Owen Devlin

    Julianne's Theme

  • Pete Judge

    The Trees Have Ears and the Field Has Eyes

  • A J Pickering

    Una

    • Poco Poco Records.

  • Richard Brinklow

    Yes Angelo

  • Ahmed Ahmed

    Dilemma Love

  • Howie Hill

    M45

  • Jim Perkins

    The Waiting Room

  • Mason Stephenson

    The Butterfly

    • Blue Spiral Records.

Broadcasts

  • Fri 22 Nov 202423:30
    BBC Radio 3 Unwind
  • Tue 17 Dec 202423:30
    BBC Radio 3 Unwind
  • Wed 5 Mar 202523:30
    BBC Radio 3 Unwind
  • Sun 23 Mar 202523:30
    BBC Radio 3 Unwind
  • Fri 18 Jul 202523:30
    BBC Radio 3 Unwind
  • Fri 26 Sep 202523:30
    BBC Radio 3 Unwind
  • Sat 13 Dec 202523:30
    BBC Radio 3 Unwind
  • Christmas Day 202523:30
    BBC Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.