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A sleepy soundtrack to help you unwind

Fall into a deep sleep with a dreamy mix of classical music from BBC Introducing artists.

Fall into a deep sleep with a dreamy mix of relaxing classical music from BBC Introducing artists paired with Radio 4’s Shipping Forecast and the tranquil sounds of rain in a silk wood forest.

Produced by Cat Gough
A Reduced Listening Production for BBC Radio 3 Unwind

To listen on most smart speakers just say “ask BBC Sounds to play The Sleeping Forecast."

Available now

1 hour

Last on

Tue 2 Dec 202523:30
BBC Radio 3 Unwind

More episodes

Previous

Dreamy music for cosy nights

Next

Sleep tight, out like a light

See all episodes from The Sleeping Forecast

Music Played

  • Spielmann & Simeon Walker

    10000 Hours (Simeon Walker Rework)

  • Rachel Curtin

    Late I love

  • Tony McGreal

    A Celtic Reflection

  • Still Fades

    Sanctuary

  • Simon Rackham

    For Rose Hilton

  • Michael Perera

    Beyond The Fray

  • Fiona Rutherford

    Jacob & Eva's

  • James Oldrini

    KIND

  • Liam Reid

    Karas Lullaby River of Dreams

  • Joe Sinha Semple

    April Morning

  • Martin Andrew Smith

    Waters of the Sea

  • Stelios Kyriakidis

    Optica Suite III. Night

    • Optica.

  • Stelios Kyriakidis & Storms Over Oceans

    Nocturne 5

  • Nadia Ismail

    River Wye

  • Tomas Wilhelm

    From Time to Time

  • Matt Stewart-Evans

    Hush

  • Edward Cross

    my cornerstone

Broadcasts

  • Mon 25 Nov 202423:30
    BBC Radio 3 Unwind
  • Sat 7 Dec 202423:30
    BBC Radio 3 Unwind
  • Thu 19 Dec 202423:30
    BBC Radio 3 Unwind
  • Tue 8 Jul 202523:30
    BBC Radio 3 Unwind
  • Sat 4 Oct 202523:30
    BBC Radio 3 Unwind
  • Tue 2 Dec 202523:30
    BBC Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.