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After you. No really...

Simon Mayo|07:56 UK time, Monday, 25 July 2011

Good morning bloggers all, sunny and cool here. Autumn temperatures and, as noted on the show on Friday, back to school notices appearing in clothes shops. And all before you've taken your holiday. 19 degrees Mr Celcius? Really? Is that the best we can do? Ho hum.

(Incidentally, welcome back Chris, much missed in the last fortnight and welcome for the first time to Vassos Alexander, the new voice of sport on breakfast. Vassos is a top bloke and will be an excellent replacement for Johnny Saunders. He's a champion gum-chewer too and could be regularly viewed holding his sports script in one hand and his recently removed gum in the other. Post-bulletein, the gum was returned whence it came.) We spent the weekend celebrating a 25th birthday, a 10th birthday and a 10th wedding anniversary. This last one was spent on a canal longboat around the Regents Canal in London and a spectacular success it was too (even if I was shouted at by the captain/bloke in charge for jumping off the boat at the bow. Stern only apparently. Who was to know?) So a weekend of parties, despite the news being relentlessly grim. Listening to Paul Gambaccini on Saturday night, he judged his Amy Winehouse thoughts pitch perfect I thought. A terrible tragic waste. If you follow Moby on Twitter you'll have seen him post 2 weeks back about what a state she was in at a festival in Serbia and hoped someone would intervene. Sadly it was not to be. I met her when she came in to the show I was doing on 5 Live when "Back to Black" came out. She sang 2 songs acoustic and blew everyone away; a truly extraordinary voice.

Matt's on holiday now, Rebecca and I go next week (not together should you be wondering) so Caroline Barker is with us this week on sport and part-time Pauline is in today as Rebecca appears to tale a whole day to return from Cornwall.

And the mighty Quo will rock you after 6 as Rick Parfitt and Francis Rossi are in. And to repeat what I mentioned last week, some interesting news I think for fans of the 70's line-up in the interview... And oldies today devoted to being SLOW. Cavendish is fast, Hamilton is fast but Sally is SLOW. Sally was nervous about how slow her Silverstone charity drive was going to be, but SLOW gets you there and cautious is wise. SLOW can be a way of life in some parts of the world, SLOW leads to a greater appreciation of food and friends. Especially once you can't go fast anyway. Song thoughts, in your own time.

Have a laid-back and chilled Monday, see you after 5.

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