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It's that Friday feeling again

Simon Mayo|08:38 UK time, Friday, 22 January 2010

Very little sleep=hyperactive shows. Can't promise I wont be speaking gibberish by 7pm. Not making a lot of sense already, the lady who served me coffee couldn't understand a word I said. It must be me. If I start to dribble you will tell me?

Lots to do...Sade first to record an interview with her about her first new album in 10 years. Presumably she has lots to say, will report back.

Then to 5Live for 2 hours of movie chat with Dr Mark Kemode. Simon Schama joins us from New York and Precious director Lee Daniels.

And finally...to the glorious start to the weekend that is ARF. All request Friday from 5. It really is such a great end to Friday. And everyone seems to have extraordinary weekends planned. Must dedicate a song to all those who have a dull one planned. Leave your opening songs below. Anything you like as long as it's big and brash.

Might just have time for a power nap now.

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