| 00:00 | 00:30Bliss out with the butterflies and the bees, floating around a flower garden.
| 00:30Float away with whale lullabies and becalming classical music.
| 00:30Saddle up and ride into sleep with a hypnotic horseback ride.
| 00:30Sit back on a canal boat and let the peaceful landscape and soundscape slowly pass by.
| 00:30Become entranced by the call of one of nature's most beautiful singers.
| 00:30It's pasture bedtime. Set yourself up for slumber with the sounds of sheep gently grazing.
| 00:30Bed down surrounded by the soothing sounds of the jungle.
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| 06:00 | 06:00Relax your busy mind with peaceful classical music.
| 06:00Calm your mind with soothing classical melodies.
| 06:00Enjoy a restful moment with this collection of classical music.
| 06:00Ease into calm with gentle classical music.
| 06:00Relax your mind, body and soul with this collection of classical tunes.
| 06:00Take a moment to pause and breathe - with peaceful classical music.
| 06:00Escape the stresses of the day with relaxing classical music.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00A journey through stillness and motion, guided by timeless piano pieces.
| 12:00A soothing soundtrack of piano music for a peaceful and focused headspace.
| 12:00Contemporary and classical piano pieces carefully curated to help you relax and unwind.
| 12:00Find your flow with this calming, two-hour journey through tranquil piano sounds.
| 12:00Soothe your mind and sharpen your focus with this gently flowing piano soundtrack.
| 12:00Summon clarity and calm with this soothing two-hour piano journey.
| 12:00Bask in a spacious set of warming piano music, crafted to calm the mind.
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| 14:00 | 14:00Retreat from the chaos of daily life with this calming music mix.
| 14:00Take some time to unwind with this calming, serene collection of classical music.
| 14:00Sink into the calming and reflective sounds of this classical music mix.
| 14:00A selection of gentle harmonies and melodies to help relax your mind.
| 14:00Classical music to uplift your body and mind.
| 14:00Let this calming collection of classical music guide you to a place of tranquillity.
| 14:00An uplifting selection of calming classical music to reenergise and rejuvenate.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | 20:00Seek serenity through film and TV soundtracks with Edith Bowman.
| 20:00Take a moment to relax through the soundtracks of film and TV with Edith Bowman.
| 20:00Cascade into the calm music of film and TV with Edith Bowman.
| 20:00Enter a world of calm through film and TV soundtracks with Edith Bowman.
| 20:00Drift into a place of calm through the soundtracks of film and TV with Edith Bowman.
| 20:00Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
| 20:00Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
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| 21:00 | 21:001/12Join Scottish composer Erland Cooper for a new series and music from the realm of dreams.
| 21:002/12Ebb and flow with Erland Cooper and a selection of peaceful music inspired by the tides.
| 21:003/12Look to the past with Erland Cooper and a selection of meditative, reflective music.
| 21:004/12Ground yourself with Erland Cooper and reflective music that celebrates planet Earth.
| 21:005/12Erland Cooper looks skywards with soothing music that lift us up into the clouds.
| 21:006/12Escape with Erland Cooper into our collective imagination through dreamy music.
| 21:00Escapist new music from the UK’s brightest composers and performers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Ease into a serene slumber with soothing compositions from BBC Introducing.
| 23:30Unwind and fall into a deep sleep with a restful soundtrack from BBC Introducing
| 23:30Peaceful music to ease you into a deep sleep.
| 23:30Ease into slumber with music from BBC Introducing, accompanied by The Shipping Forecast.
| 23:30Sleep soundly with Radio 4’s The Shipping Forecast paired with soothing classical music.
| 23:30Get some sleep with soothing classical music paired with Radio 4’s The Shipping Forecast.
| 23:30Relax from the pressures of the day and drift off to soothing classical music.
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