Schedule
Early
00:30
Sleep Tracks—Cruise along the canal
Sit back on a canal boat and let the peaceful landscape and soundscape slowly pass by.
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Morning
06:00
Mindful Mix—Serene classical sounds to calm the mind
Ease into calm with gentle classical music.
09:00
Classical Unwind—A gentle start to the day with beautiful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Tranquil piano for deep focus
Find your flow with this calming, two-hour journey through tranquil piano sounds.
14:00
Mindful Mix—Uplifting classical sounds to soothe your senses
A selection of gentle harmonies and melodies to help relax your mind.
17:00
Classical Wind Down—Release the day with serene classical sounds
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Enter a world of tranquility with Avatar and American Fiction
Enter a world of calm through film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, The grounding sounds of nature ft. Cosmo Sheldrake
4/12Ground yourself with Erland Cooper and reflective music that celebrates planet Earth.
22:00
Night Tracks—A bewitching night time soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Relaxing music for a peaceful night's sleep.
Ease into slumber with music from BBC Introducing, accompanied by The Shipping Forecast.
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Late
00:30
Sleep Tracks—Nod off with nightingales
Become entranced by the call of one of nature's most beautiful singers.
