Schedule
Early
00:30
Sleep Tracks—Bask in a bamboo forest
Find peace and calm as music and wind whistle through the swaying bamboo stalks.
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Morning
06:00
Mindful Mix—Serene music for total relaxation
Press play and unwind with 3 hours of relaxing classical music.
09:00
Classical Unwind—Embrace a peaceful morning with restorative classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Quiet piano music to guide focus and calm
A soothing collection of impressionist gems, ambient vignettes and contemporary reveries.
14:00
Mindful Mix—Soothing classical sounds to uplift your senses
Take a moment to take a step back with this calming mix of serene classical sounds.
17:00
Classical Wind Down—Calming classical music to soothe the soul
Music to help you destress and find calm.
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Evening
20:00
Cinematic Soundtracks—Experience serenity through Beckett and Once Upon A Time In The West
Experience serenity through the soundtracks of film and TV with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Escape with island songs ft. Chilly Gonzales
12/12Ólafur concludes this series with a selection of reflective music inspired by islands.
22:00
Night Tracks—A bewitching night time soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Drift away to a restful night's sleep with help from Bob Harris
Settle down for the night alongside the Shipping Forecast as read by Radio 2' Bob Harris.
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Late
00:30
The Sleeping Forecast—Rest easy with the ultimate dreamy soundtrack
Peaceful compositions from BBC Introducing with the Shipping Forecast to help you sleep.
01:30
Sleep Tracks—Gather round the campfire
Bed down by the flickering campfire as warming classical pieces waft in on the breeze.
