Schedule
Early
00:30
Sleep Tracks—Nod off with nightingales
Become entranced by the call of one of nature's most beautiful singers.
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Morning
06:00
Mindful Mix—Step into classical stillness
Relax your mind, body and soul with this collection of classical tunes.
09:00
Classical Unwind—Energize your morning with inspiring classical melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Healing piano melodies for focus and flow
Soothe your mind and sharpen your focus with this gently flowing piano soundtrack.
14:00
Mindful Mix—Unwind with flowing classical sounds
Classical music to uplift your body and mind.
17:00
Classical Wind Down—Colour the evening with calming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Drift into a place of calm with The Great Gatsby and Shakespeare In Love
Drift into a place of calm through the soundtracks of film and TV with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, Finding calm up in the clouds ft. Sally Potter
5/12Erland Cooper looks skywards with soothing music that lift us up into the clouds.
22:00
Night Tracks—Meditative music for late night solace
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Treat yourself to a good night's rest
Sleep soundly with Radio 4’s The Shipping Forecast paired with soothing classical music.
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Late
00:30
Sleep Tracks—Fall asleep counting sheep
It's pasture bedtime. Set yourself up for slumber with the sounds of sheep gently grazing.
