Schedule
Early
00:30
Sleep Tracks—Cosy up by the fireplace
Doze off to a mix of comforting sounds and cosy classical music.
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Morning
06:00
Mindful Mix—Peaceful classical pieces to lift your day
Find stillness with gentle classical music for quiet moments.
09:00
Classical Unwind—Lift your morning routine with serene classical melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Contemplative piano music to relax your mind
Contemplative piano works spanning classical, and contemporary music.
14:00
Mindful Mix—Calming classical music for a moment of rest
Take a moment of rest and reflection with three hours of soothing classical sounds.
17:00
Classical Wind Down—Welcome tranquillity with blissful classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Escape into a place of calm with The Good Shepherd and Out of Africa
Escape into a place of calm through the soundtracks of film and TV with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, Peaceful forest music ft. Hiroshi Ebina
10/12Breathe deep as Erland Cooper shares soothing selections inspired by trees.
22:00
Night Tracks—Blissful sounds for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Tranquil sounds for quiet nights
Radio 4’s Shipping Forecast set to gentle music from BBC Introducing to help you sleep.
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Late
00:30
Sleep Tracks—Slumber in the city
Switch off to the sound of a city winding down, soundtracked by airy classical music.
