Schedule
Early
00:30
Sleep Tracks—Soar with murmurating starlings
Glide into sleep with a mix of airborne environmental sounds and serene classical music.
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Morning
06:00
Mindful Mix—A peaceful pause with classical music
Take a quiet pause with calming classical music and soundscapes from the natural world.
09:00
Classical Unwind—Get inspired for the day with uplifting harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Calming piano music to inspire creativity
Enchanting piano music to inspire creativity.
14:00
Mindful Mix—Peaceful melodies for total relaxation
A collection of peaceful classical music to help switch off your mind.
17:00
Classical Wind Down—Relax with a calming classical evening soundtrack
Music to help you destress and find calm.
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Evening
20:00
Cinematic Soundtracks—Dive into new musical worlds with Luca and Avatar
Dive into the musical worlds of film and TV with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Cosy music for autumn feat. Hania Rani
4/13Ólafur Arnalds shares a cosy selection of seasonal sounds for autumn.
22:00
Night Tracks—Immersive music for moonlight
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Comforting music to put you at rest
Lull yourself into a sleepy state with music from BBC Introducing.
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Late
00:30
Sleep Tracks—Dip into pondlife
Gently sink into sleep with a mix of pond-based sounds and calming classical music.
