Schedule
Early
00:30
Sleep Tracks—Travel through twinkling stars
Launch into sleep with a stellar mix of space sounds and intergalactic classical music.
- Back to top
Morning
06:00
Mindful Mix—Sir David Attenborough presents a special nature themed Mindful Mix
Sir David Attenborough introduces a special Mindful Mix for BBC Nature Week.
09:00
Classical Unwind—Recharge your morning with tranquil classical music
Calming classical music to inspire focus and set you up for the day ahead.
- Back to top
Afternoon
12:00
Piano Focus—Keep cool, calm and collected with this peaceful piano mix
A mix of peaceful piano music to help you maintain a calm and centered headspace.
14:00
Mindful Mix—Gentle music for moments of calm
Immerse yourself in a collection of peaceful classical music.
17:00
Classical Wind Down—Slow down with sublime classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
- Back to top
Evening
20:00
Cinematic Soundtracks—Feel inspired and uplifted with Singing In The Rain and Up
Find energy and escapism through the music of film and TV with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, A musical journey into calm
1/13Escape with Ólafur Arnalds for an hour-long musical journey into calmness.
22:00
Night Tracks—Eclectic music for after dark
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Set sail to tranquillity
Cast off the pressures of the day and settle down with a relaxing classical mix.
- Back to top
Late
00:30
Sleep Tracks—Coast into the harbour
Glide into sleep with a mix of watery sounds and gently rocking classical music.
