Schedule
Early
00:30
Sleep Tracks—Dip into pondlife
Gently sink into sleep with a mix of pond-based sounds and calming classical music.
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Morning
06:00
Mindful Mix—Refreshing classical music to quieten your mind
Take a step back from the busy world with calming classical sounds.
09:00
Classical Unwind—Soothing classical sounds to elevate your morning
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—A peaceful piano soundtrack to aid your focus
Stay calm and productive with this peaceful piano mix.
14:00
Mindful Mix—Reflective classical music for peaceful moments
Sweet and mellow classical sounds for rainy days.
17:00
Classical Wind Down—Welcome calm with relaxing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Immerse yourself in sound with The Wild Robot and The Gadfly
Immerse yourself in film soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, A soundtrack for wilderness walks feat. Sigrid
5/13Put on your hiking boots as Ólafur Arnalds shares music for long reflective walks.
22:00
Night Tracks—Immersive music for moonlight
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Escape to an oasis of calm
Relax into sleep with peaceful music from BBC Introducing alongside the Shipping Forecast.
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Late
00:30
Sleep Tracks—Meditate upon the moonrise
Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
