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A soundtrack for wilderness walks feat. Sigrid

Put on your hiking boots as Ólafur Arnalds shares meditative music for long reflective walks, as well from Norwegian singer-songwriter Sigrid.

Icelandic composer and pianist Ólafur Arnalds leads another hour-long musical journey into calmness.

Get your hiking boots ready for this episode of Ultimate Calm, as Ólafur provides a selection of meditative music for long reflective walks, including tracks from the likes of Eydís Evensen, Nils Frahm and JFDR. He also shares stories of his hikes into the Icelandic highlands and how putting one foot in front of the other can help him order his thoughts.

Plus the singer, songwriter and pianist Sigrid takes us on a walk through the place she considers her safe haven, where she feels most calm - the woods near her home in Norway.

Produced by Katie Callin

A Reduced Listening production for BBC Radio 3 and BBC Sounds

10 months left to listen

59 minutes

Music Played

  • Michael Lightborne

    Lugh

  • Ólafur Arnalds

    Saman (Sunrise Session II)

  • Aukai

    In The Trees

  • Nils Frahm

    My Friend The Forest

  • Snorri Hallgrímsson

    Haustar

  • Raum

    Revolving Door

  • Sigrid

    Dynamite

  • Goldmund

    Threnody

  • Julianna Barwick

    Bob In Your Gait

  • Aphex Twin

    Avril 14th

  • Brendan Eder Ensemble

    #20 (Lichen)

  • Eydís Evensen

    Wandering II

  • Bing & Ruth

    Nearer

  • Ben Lukas Boysen & Sebastian Plano

    Winding And Unwinding

  • JFDR

    Drifter (Dream On)

Broadcasts

  • Mon 7 Nov 202221:00
  • Sat 31 Dec 202201:00
  • Thu 17 Aug 202323:30
  • Fri 22 Nov 202421:00
  • Mon 6 Jan 202521:00
  • Fri 14 Feb 202521:00
  • Fri 9 May 202521:00
  • Fri 4 Jul 202521:00
  • Fri 15 Aug 202521:00
  • Fri 19 Sep 202521:00
  • Fri 14 Nov 202521:00
  • Tue 9 Dec 202521:00