Schedule
Early
00:30
Sleep Tracks—Drop off with dripping icicles
Slide towards sleep with a mix of crisp, ice-cool sounds and calming classical music.
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Morning
06:00
Mindful Mix—Embrace stillness with serene classical music
Relaxing classical music to help you find a quiet space of peace.
09:00
Classical Unwind—Lift your morning with revitilizing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Find peace of mind with this tranquil piano mix
A tranquil piano soundtrack to calm the mind and aid creativity.
14:00
Mindful Mix—Classical music for moments of reflection
Immerse yourself in calming classical music for moments of peace and relaxation.
17:00
Classical Wind Down—A calming start to the evening with classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Immerse yourself with White Lotus and The King's Speech
Immerse yourself into the worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Soothing music for sleep feat. Dominic Monaghan
9/13Journey to the land of nod with a sleepy soundtrack from Ólafur Arnalds.
22:00
Night Tracks—Harmonious music for nighttime listening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Rest easy with the ultimate dreamy soundtrack
Peaceful compositions from BBC Introducing with the Shipping Forecast to help you sleep.
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Late
00:30
Sleep Tracks—Wind down with windmills
Drift away with the soothing sounds of the fresh air atop a windmill hill.









