Schedule
Early
00:30
Sleep Tracks—Fly away on a plane
Softly land into sleep with the sounds of a quiet airplane cabin and gentle music.
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Morning
06:00
Mindful Mix—Classical music for calming reflection
Retreat from the chaos of daily life with this calming music mix.
09:00
Classical Unwind—Boost your morning routine with inspiring classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Delicate piano music for deep concentration
Foster a peaceful headspace so you can concentrate for longer with this serene piano mix.
14:00
Mindful Mix—Classical music for tranquil moments
Escape the stresses of the day with relaxing classical music, perfect for peaceful moments
17:00
Classical Wind Down—Leave your cares behind with calming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Drift away with the music of Nosferatu, Dumbo and Wilde
Drift into the immersive worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Soothing sounds of spring feat. Arlo Parks
2/12Ólafur Arnalds shares calming seasonal music inspired by springtime.
22:00
Night Tracks—Bewitching sounds for after dark
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Comforting music to put you at rest
Relax with soft sounds from BBC Introducing alongside Radio 4's Shipping Forecast.
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Late
00:30
Sleep Tracks—Wander in the wintertime
Unearth some peace amidst the mist, the nature, the stillness, the solitude, and the music
