Main content

Comforting music to put you at rest

Settle into sleep with this soothing soundtrack of dreamy compositions from BBC Introducing artists and weather reports for coastal stations from Radio 4's Shipping Forecast.

Settle into sleep with this soothing soundtrack of dreamy classical and ambient compositions from BBC Introducing artists, paired with weather reports for coastal stations from Radio 4's Shipping Forecast, and immersive field recordings made on a summer night in a desert shrubland.

Produced by Cat Gough

A Reduced Listening Production for BBC Radio 3 Unwind

To listen on most smart speakers, just say “ask BBC Sounds to play The Sleeping Forecast."

Available now

1 hour

Last on

Tue 25 Nov 202523:30
BBC Radio 3 Unwind

More episodes

Previous

Sleep tight with this dreamy soundtrack

Next

A tranquil soundtrack for a good night's rest

See all episodes from The Sleeping Forecast

Music Played

  • Storms Over Oceans

    strandlinje

    • strandlinje.

  • Dan Baboulene

    Every Journey Has a Place Where it Starts

    • Every Journey Has a Place Where it Starts.

  • Jacopo Lazzaretti

    Wild Mountain Thyme

    • Wild Mountain Thyme.

  • Holly Archer

    Meditation for Summer

    • Meditation for Summer.

  • Amie True Harpist

    Adieu to His Native Land Harp

    • Adieu to His Native Land Harp.

  • John C. Buttigieg

    Safe from Harm

    • Safe from Harm.

  • Edward Cross

    What Remains

    • What Remains.

  • Alexander J Taylor

    The End of Spring

    • The End of Spring.

  • Gabriele Baldocci

    The Inner Field

    • The Inner Field.

  • Telin

    Ripples

    • Ripples.

  • Laura Christie Wall

    Hush

    • Hush.

  • Dylan John Sparkes

    Now We Rise

    • Now We Rise.

  • Monica Robin

    Petite Meditation

    • Petite Meditation.

  • Eleri Morgan

    For a moment

    • For a moment.

  • Angeline Bell

    Ripples

    • Ripples.

  • Josch Hügel

    Untethered

    • Untethered.

  • Matt Petherbridge

    Stavanger

    • Stavanger.

  • Lauren Scott

    Sea of Stars

    • Sea of Stars.

  • Joe Sinha Semple

    Sailing Home

    • Sailing Home.

  • Blair Coron

    Still Let Us Live By The Moon In Ecstasy

    • Still Let Us Live By The Moon In Ecstasy.

  • Track 1

    kml

    • kml.

Broadcasts

  • Mon 7 Jul 202523:30
    BBC Radio 3 Unwind
  • Thu 25 Sep 202523:30
    BBC Radio 3 Unwind
  • Tue 25 Nov 202523:30
    BBC Radio 3 Unwind

Featured in...

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.