Schedule
Early
00:30
Sleep Tracks—Let time tick by
While away the hours to the reassuring rhythm of clocks ticking and metronomic music.
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Morning
06:00
Mindful Mix—Uplifting classical sounds to soothe your senses
A selection of gentle harmonies and melodies to help relax your mind.
09:00
Classical Unwind—Refresh your morning with glowing classical sounds
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Enter a haven of tranquil piano music
Soothe the senses and boost your wellbeing with this tranquil piano mixtape.
14:00
Mindful Mix—Calming classical melodies for moments of pause
Soundtrack your day with blissful classical music to soothe your soul.
17:00
Classical Wind Down—Exhale at the end of the day with restorative music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Drift into serenity with The Post and Far from Heaven
Drift into serenity through soundtracks of film and TV with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Calm tracks to inspire confidence ft. Alfa Mist
5/12Ólafur Arnalds shares calming songs to give you a confidence boost
22:00
Night Tracks—Bewitching sounds for after dark
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Celebrate 100 years of the Shipping Forecast with a sleepy journey
Take a soothing tour around the British coastline as you fall asleep
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Late
00:30
Sleep Tracks—Bask in a bamboo forest
Find peace and calm as music and wind whistle through the swaying bamboo stalks.
