Schedule
Early
00:30
Sleep Tracks—Head out on horseback
Saddle up and ride into sleep with a hypnotic horseback ride.
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Morning
06:00
Mindful Mix—Comforting classical music for warmth and positivity
Warming, gentle classical music to help you boost your energy and positivity.
09:00
Classical Unwind—Relax into your morning with peaceful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Healing piano music for deeper concentration
Boost your concentration with this selection of soothing piano tracks.
14:00
Mindful Mix—Classical tunes for a moment of stillness
Pause for a moment of stillness and calm with this classical music mix.
17:00
Classical Wind Down—Ease the cares of your day with a soothing classical mix
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Slip into serenity with Blue Moon and Gravity
Journey into the serene worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Music for daydreaming feat. Ibeyi
9/12Drift off with Ólafur Arnalds and a calming soundtrack for your daydreams.
22:00
Night Tracks—Meditative music for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Nod off with this relaxing soundtrack
The Shipping Forecast with dream-inducing music from BBC Introducing to help you sleep.
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Late
00:30
Sleep Tracks—Cruise along the canal
Sit back on a canal boat and let the peaceful landscape and soundscape slowly pass by.
