Schedule
Early
00:30
Sleep Tracks—Fall asleep counting sheep
It's pasture bedtime. Set yourself up for slumber with the sounds of sheep gently grazing.
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Morning
06:00
Mindful Mix—Christmas Carols: festive favourites to keep you cool and calm
Ring in the festive season with this soothing mix of classic Christmas carols.
09:00
Classical Unwind—Soothing winter melodies to brighten your day
Calming wintry classical music to inspire focus and ease you gently into the day.
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Afternoon
12:00
Piano Focus—Festive piano tunes for warming winter days
Enter the Christmas spirit with this nostalgic festive piano special.
14:00
Mindful Mix—Choral Christmas: serene choral music for the festive season
A selection of warm and reflective choral music for festive rejuvenation.
17:00
Classical Wind Down—Light up the winter darkness with relaxing classical music
Welcome the evening with music to bring light into the winter darkness.
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Evening
20:00
Cinematic Soundtracks—Take a moment to chill with Christmas Classics from film and TV
Take time to chill to cinema's most relaxing music from Christmas films with Edith Bowman.
21:00
Soundwaves—Notes on snowfall and silence
A delicate meditation on winter’s hush from the UK's brightest composers.
22:00
Night Tracks—Meditative music for late night solace
An immersive soundtrack for the nights before Christmas, with Hannah Peel.
23:30
The Sleeping Forecast—Nod off with Charlotte Ritchie reading A Christmas Carol
A dreamy bedtime escape with excerpts from Dickens and serene music from BBC Introducing.
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Late
00:30
Sleep Tracks—Fall asleep under snowfall
'Tis the season for sleeping!
